Better Natural Remedies.com :: Hearing Loss




Use Natural Remedies for Hearing Loss Prevention or Treatment

 

Over 50% of the people between 75 -79 years are affected by hearing loss.

Hearing loss can be prevented and can be treated.  Quick action must be taken so that the cause of the hearing loss does not progress to long.  Most of us will experience some hearing loss as we age, but it is not necessary to lose most of our hearing as we go into retirement.  Taking care of your hearing starts when you are young.  And, if you start to loss your hearing when you are older then, you need to quickly start using any natural remedies that help with hearing loss.  In addition you need to see your doctor so that other treatment can be started.

 

Hearing can be lost when the ear’s function has been disturbed by ear parts being damaged or by ear wax accumulation, which block incoming sound – conductive hearing loss.  When the hearing loss is related to a disorder of the ear nerve, then this is called sensorineural hearing loss.

Causes of hearing loss 

Causes of hearing loss can relate to: genetic or infectious ear diseases, exposure to a loud noise or constant loud noises, brain or head injury, ear puncture by a cotton swab, excess wax in the ear that has hardened, prescription drugs, tumors, thickening of eardrum so that it can’t vibrate, ear structures that lose function as you age, poor diet leading to nutritional deficiencies, high cholesterol, structure irregularities in the cervical spine, jaw, or cranial bones.

Hearing loss symptoms 

Here are a few hearing loss symptoms:  gradual hearing loss, sudden hearing loss, slight loss in one ear. 

Since hearing loss can be gradual, audio screening can be done by your doctor.  If you are over 60 years, then take an audio test to set a base line for your hearing so that you can see later if your hearing has changed.

Hearing loss diet 

Eat plenty of fruits and vegetables of different colors for their antioxidants.  Antioxidants help slow down the aging process and protect your ears from hearing loss.  They also give you lots of fiber, which increases your blood circulation that is necessary for good ear function.

Eating fibrous raw foods also forces you to chew and move your jaw.  This movement helps keep ear wax from accumulating in your ear.

Keep your thyroid healthy by eating those foods with iodine, like seaweeds – kelp and dulse.  Other iodine foods are agar, artichokes, asparagus, beans, Brussels sprouts, carrots, chives, coconut, cucumbers, fish, blueberries, green peppers, kale, and strawberries.  Hypothyroidism can causes hearing loss,

Foods to avoid  

If you have allergies, this can cause ear infections that can lead to excess earwax buildup.  Many people are allergic to dairy products, which cause excess mucus to form in the body and this can cause excess earwax to form.

If you notice hearing loss, then eliminate saturated fat in red meat and fried foods. Saturated fat reduces blood circulation around the ears and causes excess earwax.

Hearing loss natural remedies treatment and prevention  

  1. Alpha-lipoic acid – use as directed on bottle.  Alpha-lipoic acid has been shown to reduce auditory toxicity, when using antibiotics and protect ear nerves.

  2. Ginkgo biloba – use 100 mg per day.  Ginkgo improves blood circulation to the ear, which removes toxins from ear and feeds the ear with oxygen and nutrients  

  3. Strong Multi-Vitamin Complex – these vitamins and minerals are essential in good healthy ears.  Vitamin A, B’s, D, E and minerals zinc, magnesium, copper, iodine, iron

  4. Anti-oxidant complex – these antioxidants have been shown to provide protection against hearing loss glutathione, CoQ10, and methionine.

  5. Bromelain – 500 mg three times per day between meals.  Bromelain has an anti-inflammatory effect.  Keeping the ears free of inflammation keeps them healthy.

Hearing Loss Categories

When you first notice you are experiencing hearing loss, contact a doctor to find out why.  Armed with this knowledge, you can decide if drugs or natural remedies will be best for you.

Many of the nutrients listed above can be found in a high potency multi-vitamin complex.




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