Better Natural Remedies.com :: Prostate




Prostate Enlargement, BPH, Symptoms Treatment and Using Natural Remedies

Rudy S. Silva, Natural Nutritionist

When you pass forty five, you will need to start thinking about your prostate.  Most men past that age will start to have problems with the prostate enlarging.  This is not a real serious problem but it does need to be taken care so that it does not take a turn for the worst later on. 

Here you will learn about the symptoms and treatment for prostate enlargement often referred as BPH or Benign Prostatic Hypertrophy.  Only natural remedies are recommended.  As it is with all body symptoms, no one natural treatment will work with everybody.  Experimentation on your part is necessary.  Below will be a variety of natural remedies that you can use to experiment.  The ones listed have been proven to work on certain individuals.

The prostate is a walnut size gland that surrounds the urethra tube.  This tube provides a channel for urine to move from the bladder to outside the body.  As you age the prostate begins to enlarge and squeezes the urethra tube, making it narrower, causing you to have problems with your urination.

Prostate Symptoms 

You may exhibit one or more of the symptoms, which indicate your have prostate enlargement.

 
  1. Having to urinate frequently during the day
  2. having to get up at night 2 – 3 times to urinate
  3. dribbling urine after you feel like you have finish urinating, causing you to wet yourself and your clothes
  4. finding it hard to start or stop your urine
  5. burning sensation when you have to urinate
  6. frequently having bladder infections
  7. feeling like you have to urinate after you have just finished urinating
  8. having a sudden urge to urinate
  9. having decrease strength and force of urine stream

Prostate Cause 

The cause of prostate enlargement sits with hormones.  It was thought at one time the enlargement was cause by DHT a chemical that is formed when testosterone reacts with 5 alpha-reductase.  But now more experience by doctors and researcher realize that it is caused by an imbalance of all the hormones you have – testosterone, estrogen, DHT, and progesterone.  This imbalance comes about by improper diet, exercise, toxicity, and the lack of good nutrition.

Prostate Enlargement Treatment using Natural Remedies 

A natural diet will help to balance hormones and allow the body to function as normal.  There specific foods that provide the nutrients you need when you have an enlarged prostate.  These are the foods you should eat:

Cooked tomatoes – high lycopene that improves the health of the prostate

Pumpkin seeds – these seeds provide zinc and other minerals

Fish oil or flax seed oil – to help with the prostate inflammation

Avoid sugar, processed foods alcohol, and caffeine

 
  1. Beta-sitosterol – use 100 – 130 mg daily.  It has been shown to reduce prostate enlargement.  This is the active ingredient in saw palmetto and has been show to be more effective in reduce enlargement than saw palmetto.

  2. Saw palmetto – take 320 to 400 mg daily of a standardized 80 to 95 % fatty acids.  It has been shown in studies to reduce the prostate enlargement symptoms and to protect from over stimulation of other hormones.

  3. Pygeum africanum – 200 mg daily of a standardized 13% total sterols.  It is able help in the reduction of prostate enlargement.

  4. Nettles Root Herb – 120 mg two times a day.  It helps to decrease enlargement symptoms.

  5. Fish Oil -  use 2500 – 3000 mg every day.  It helps to reduce inflammation

  6. Zinc and Copper – use zinc at 80 – 100 mg for two month then drop down to 50 mg per day.  On copper, use 3 mg per day.

Prostate Categories


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Here is an e-book on prostate cancer.  Many of the symptoms related to BPH are also symptoms you would have if you had prostate cancer. So it will be important that when you have BPH symptoms that you see your doctor just make sure it is not related to cancer.  If you want more information on your prostate consider checking out this e-book.




Prostate Cancer

Most men will have to deal with prostate disease, especially if they live into their 70’s.  Of course prostate enlargement can occur starting in the 50’s.

In a recent clinical study with men who had prostate cancer where flax seeds were used to test their efficiency in stopping the growth of the tumor, it was found that flax seed had an impact on retarding the growth.  Men who eat flax seed had around 35% less cancer tumor growth than men who did not.

It is believed by researchers, that the omega-3 in the flaxseeds modifies the way cancer cells group together or attach to healthy cells.  Also observed in this clinical study was lignans in the outer shell of the flaxseed may help to cut the blood supply to the cancer cells.  In other studies it was found that fish oil was associated with reduced prostate cancer risk.

 

 

 

 



 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 




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