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Don’t Risk Becoming Diabetic

Rudy S Silva, Natural Nutritionist

 

Most people who don’t have diabetes think that they are ok. But the way so many people eat, they put themselves at risk for this disease. Eating a diet high in processed foods, high sugar, and simple carbohydrates increases your chances of Type II Diabetes and especially of you are overweight. Other risk factors for Type II Diabetes are elevated triglyceride, low HDL, and high blood pressure

There are two natural remedies that you can use to reduce your chances of becoming diabetic. One is a mineral and the other is a spice.

Magnesium

First there is the mineral Magnesium. In a study done at Brigham, 11,000 women tested for the risk factors discussed above showed that those women that had a high intake of magnesium show less diabetic risk factors by 27%. Other long-term studies have also shown the same results.

So why does magnesium lower diabetic risk factors? Researchers have suggested that magnesium reduces blood pressure, relaxes heart muscles, and controls homocysteine, which is associated with cardiovascular disease and diabetes.

To get more magnesium in your diet eat dark green leafy lettuce, avocados, nuts, and wholes grains. As a supplement, use magnesium gluconate and chelated magnesium 500 mg per day.

Cinammon

Second there is the spice cinnamon. There is an extract from cinnamon called Cinnulin PF. This extract works on the cellular level by making the insulin cell receptors more sensitive to insulin by 300%. So why is this important? Well, in diabetes, if the pancreas does not produce enough insulin then not enough insulin cell doors are open so plenty of sugar can go into the cells to lower the blood sugar levels.

In some diabetic cases, the cells become resistant to insulin not allowing insulin to open cell doors for sugar to enter. This is where Cinnulin PF comes in and makes cells more receptive to insulin so that doors can open for sugar to enter and thereby lowering the amount of sugar in the blood.

Glucotor 2

In one of my newsletter, I wrote about a natural product called Glucotor 1. Some of the herbs Glucotor 2 has are prickly pear cactus, gymnema sylvestre, fenugreek, cinnulin PF banaba and bitter melon. With the addition of cinnulin PF to Glucotor 2, it is now more powerful than the previous formulation. This product has a good history of lowering blood sugar levels and has many real life testimonials.

Adding both magnesium and cinnulin PF to your diet will lower your blood sugar levels. It will also provide you with benefits for improving your cardiovascular system. You can supplement with magnesium and with cinnulin PF, which is available as a single extract.

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