Better Natural Remedies.com :: Colon Cleansing Articles :: How to do a Natural Colon Cleanse
How to do a Natural Colon Cleanse
Cleansing the colon is something you need to do everyday. Do you take a shower everyday to keep your skin clean? The colon is no different. Each night your body does a cleanse and rids its cells and organs of waste, acids, and other derby. Then in the early morning starting around 4 a.m. it is ready to get rid of this waste. This process of detoxification starts at 4 a.m. and ends around 12 noon.
You can enhance this morning detoxification process by first cleansing your colon with a product called Oxypowder. This product is not a laxative even though when you use it liquifies your fecal matter. It does not stimulate peristaltic action like other laxatives do, so it is not addictive. Since it liquifies the fecal matter, it also liquifies the matter that clings along your colon walls making them clean.
Oxypowder
Oxypowder is an excellent product that you can use during a months time to do a colon cleanse. You can do this cleanse slowly by taking only 2 capsules per night and 2 in the morning and not have to rush to the bathroom constantly the following day. Or, you can take 4-5 or more before bedtime and 4 in the morning and accelerate your cleansing process.
Once you clean out your colon, you are ready to help your body with its natural, body, cleansing cycle. It’s a cycle that occurs everyday, since your body knows what it has to do. This cycle is the time where your body is eliminating toxins, acids, wastes, and derby by urine, bowel movements, and other secretions.
Natural Body Cleansing and Detoxification Cycle
This cycle occurs from 4 a.m. to 12 noon each day. Most people block or prevent this cycle from occurring. If you eat heavy foods like eggs, bread, cereal, or meat in the morning, you're blocking your body’s cleansing cycle. During the morning, your body needs a clear gastrointestinal channel to get rid of body wastes. Eating heavy foods in the morning put food in your stomach that will stay there for hours, then it will move into the intestines and colon and stay there for more hours blocking your body’s detoxification process.
Eating During the Colon Cleansing Cycle
To enhance your detoxification, cleansing and elimination morning-cycle eat and drink only fruits and their juices or drink vegetable juices. For breakfast eat a bowl of fruit or have a fruit smoothie made with apple juice and fruits in season. Before noontime eat fruits as snack. Forty-five minutes before noon eat your last fruit. You can eat and drink all the fruits and juices your want up to noontime.
It takes ½ hour or so to digest fruit and fruit juices. Because of this, they help to cleanse your body of waste. Fruits are 70% water just like your body and this gives them the cleansing action they have and that your body needs. These liquids flow quickly through your stomach, intestines, and colon creating peristaltic action to clean out your body of stored up nightly wastes.
By eating in this way you are assisting your body’s elimination cycle. This helps your body to eliminate toxins and acids from your body and blood. It is these toxins and acids that make you sick and overweight. Acids are the main cause of most illnesses and so you want to have an alkaline body. Fruits and vegetables give you an alkaline body.
Related Products
| 7 Day Colon and Blood Cleansing Diet, $11.77 | |
 |
|
Read the next Colon Cleansing article on The Truth about Cleansing the Colon